Are you a hockey coach looking to optimize your team's performance this Fall season? 

Training online allows hockey players to access Yoga for Hockey's specialized program conveniently, regardless of their location. It offers flexibility and accommodates players' busy schedules, enabling them to maintain their training regimen no matter where they are. Plus - save an extra trip to your training facility by taking class from the comfort of your own home. 

Addressing Player Trades: When players are traded to different teams, their training continuity is crucial. With online training, they can seamlessly continue their Yoga for Hockey program without interruption. They won't have to rebuild habits or find a new studio/instructor with limited hockey-specific knowledge.

Ideal for Frequent Travelers: Hockey players frequently travel for games and tournaments. Online classes ensure they don't miss out on their training plan, regardless of their location. They can practice in their hotel rooms, locker rooms, or even on the team bus, helping to maintain their progress and performance on the go.

Cost Savings For Teams Working on the budget for the season? Online training helps keep costs down by eliminating another training space required. PLUS our online sessions are a great place for the coach to touch base with the entire team to save that on-ice time for reps, reps, reps!

Yes - we have limited availability for 1 on 1 private instruction. Send us an email to [email protected] and we'll see if we can get you in!

While it's not required, it is highly recomended that players use the Yoga for Hockey™ mat. 

Absolutely! We understand that players' schedules can change, and they may be interested in joining the Yoga for Hockey program mid-season. Rest assured, players who join mid-season will receive full access to all the previous week's content. We are committed to ensuring that every participant gets the most out of the program, regardless of when they join.

By providing access to the previous content, new players can catch up with the rest of the group and seamlessly integrate into the program. They won't miss out on any of the valuable training and will have the opportunity to benefit from the yoga sessions just like the players who started from the beginning.

Our goal is to help hockey players enhance their performance and well-being throughout the season. So, if players are considering joining Yoga for Hockey, they are more than welcome to jump on board and experience the transformative power of yoga, even if it's mid-season!