This Isn't Your Average Yoga Course.
This is not a Yoga Alliance-certified training—and that’s by design.
Yoga for Hockey™ is a specialty certification for already-trained yoga teachers who want to bridge the gap between traditional yoga and the unique, high-performance needs of hockey players.
Whether you're working with youth athletes, junior teams, or NHL hopefuls, this course will give you the tools to meet hockey players where they’re at—not where a textbook says they “should” be.
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Prerequisite:
All participants must have completed a 200-hour Yoga Teacher Training prior to enrolling. You’ll be asked to submit proof of certification upon registration.
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Foundations of Yoga for Sport
Redefine yoga. Train for performance, not perfection.
The Hockey Body
Tight hips. Cranky backs. Powerful legs. Know the difference between biomechanics & breakdown
Injury Prevention & Performance Optimization
Train smarter. Prevent breakdowns. Support a longer career.
Breathwork & Nervous System Training
Build focus, resilience, and recovery—one breath at a time.
Teaching Methodology & Program Design
Plan with purpose. Teach with authority. Earn their trust.
Business & Integration
Stand out. Get hired. Lead with impact.
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Final Project
Submit a custom hockey-focused class video integrating your own teaching style.Â
