Your job as Coach is to get the best out of your team.
We're here to help.
Great players are made on and off the ice.
Benefits for the players:
✔ Increased speed, agility, control, and focus
✔ Improved flexibility, strength, and balance
✔ Dominate the mental side of the game
✔ Understand their strengths and weaknesses, and how to use them for maximum impact
✔ Well-rounded though physical and mindset improvements
✔ Learn injury prevention techniques
Benefits for the team:
✔ Increased awareness and coachability
✔ Players work better together
✔ Staying focused under pressure
Online & In-Person Options
Take advantage of our online studio for training that your team can do anytime, anywhere.
We have a limited number of in-person sessions available now.
LEARN MOREWe Take Care of Everything
All your players have to do is show up. We handle the rest.
Access to the online studio is sent to your players in one easy step, so there's no hassle.
LEARN MORE
Why Yoga for Hockey?
It's Not Traditional Yoga
Yoga for Hockey isn't regular yoga taught to hockey players. It's designed with sport-specific movements and is taught by our Yoga for Hockey certified yoga instructors.
We GET Hockey
Our certified instructors have in-depth knowledge of the game. They get how players move on the ice, what's important for performance, and how to prevent injuries.
Dominating the Mental Side
With a background in Psychology and mental health counselling, our Lead instructor, Kelsey focuses on how to help players master their mindset.
Take a look inside the Online Studio
Curious what it's like inside Yoga for Hockey? Watch this short video!
Questions About Team Training?
We've answered some common questions below. Still not sure? Click the button below and we'll be in touch or reach out at [email protected]
GET IN TOUCHWhen Are Team Training Sessions Available?
Is Any Experience Required?
Where Are In-Person Classes Held?
What Are Online Classes Like?
BOOK AN ONLINE CLASS FOR YOUR WHOLE TEAM!
Check below to see available times and lock in the one that works.
We also have a limited number of in-person sessions available. Click the button below to inquire about availability.
GET IN TOUCH ABOUT IN-PERSON TEAM TRAINING